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What's on the CD Set?
Let me save you a lot of time, money and disappointment.
Don’t listen to anyone not getting the
results you seek! Only take advice from someone
already getting the results you want. I am getting those
results consistently, with myself and with over 15,000
people who I have personally coached to better health.
I am sensitive to your needs and can absolutely
help you put together a program that supports you as
you embark in this positive direction towards optimal
health.
Listen to a few of the tracks below, and find out why
these truly are health secrets! |
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Disc 1
1. Introducing
Jon Cotton (5:06)
Section I — How We Got Here
2. Workshop
Overview (4:48)
3. Jon’s story: Chronic fatigue (6:08)
4. Current medical law: Illegal to cure? (2:11)
5. Jon’s story” Dad’s cancer (3:26)
6. Making sense of it all (2:05)
7. History of natural health — Disease is the cure
(4:54)
8. Beliefs:
Take the health challenge (2:53)
9. Doctor’s indoctrination (8:34)
10. Credit where it’s due (2:01)
11. Health
care: $ is not health (14:48)
12. Birth of modern “disease” care (7:23)
13. Questions & Answers (6:41) |
Disc 2
Section II — True Causes of Disease
1. What is health & disease?
(7:28)
2. Body’s response to poisons or toxins (9:16)
3. Cause of all disease (3:59)
4. Truth about germ theory (2:00)
5. Is your living room full of manure? (9:30)
6. Flu season: Eating a cold (6:44)
7. Debunking
disease: From tonsillitis to AIDS (13:59)
8. AIDS myths (12:58) |
Disc 3
Section II — True Causes continued
1. Recovering from
disease (5:15)
2. More on IDS (9:32)
3. Q & A (15:00)
Section III: 20 Steps to Unlimited Vitality
4. The
power of breath (14:26)
5. Pure water (19:04)
6. Cleansing your body (1:03) |
Disc 4
Section III — 20 Steps continued
1. Food combining (9:58)
2. Fruit/digestive cycle (6:25)
3. Eat less, live long (6:03)
4. Drinking prior to meals (2:53)
5. Organic food (5:52)
6. Eating: stress & sleep (2:00)
7. Exercise (6:21)
8. Mind/body connection (4:36)
9. Rest (1:10)
10. Sunshine (3:54)
11. Your back & spine (2:03)
12. Juicing (1:49)
13. Hydrotherapy (4:11)
14. Laughter (1:38)
15. Love & touch (7:02) |
Disc 5
Section III — 20 Steps continued
1. Sexual energy (4:32)
2. Live with passion (2:28)
3. Summary: 20 steps to health (5:28)
4. Q & A (7:30)
Section IV: 10 Addictions to Radically Reduce
5. Meat
(5:58)
6. Carnivore or herbivore (6:22)
7. Vivid images: What’s in your beef? (2:04)
8. Environmental impact (6:26)
9. Dairy (5:05)
10. Sugar (2:45)
11. Salt & vinegar (2:54)
12. Tobacco & alcohol (3:00)
13. Coffee/caffeine/soft
drinks (1:57)
14. Drugs & chemicals (2:37)
15. Summary/Q & A (4:28)
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Disc 6
Section V: Cleansing & Transitioning — Purifying
Body, Diet & Lifestyle
1. Cleansing & acid/alkaline
pH (9:56)
2. Raw living foods (4:53)
3. Balancing
your diet/health vs. taste? (10:45)
4. Summary:
How to transition to healthier choices (10:10)
5. Would
you eat poison? (2:34)
6. Our mission (3:48)
7. Q &A (6:32)
8. Continuing the Journey: Message from Jon (12:13)
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